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'FROCA FITNESS AT CANAL DISTRICT KENDALL

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FREE AND OPEN TO ALL.

Dates: Every other Tuesday starting May 20

Time: 5:30pm to 6:30pm

Location: Canal District Kendall

300 Athenaeum St, Cambridge, MA 02142

We encourage participants to registered before every class and to bring their own water bottle. Pre-registration is highly recommended in order to receive timely updates. 

May 20, June 30, June 17, July 1, July 15, July 29, August 12, August 26, September 9, September 23, October 7, October 21

'FROCA FITNESS AT UNIVERSITY PARK CAMBRIDGE

FREE AND OPEN TO ALL.

Dates: Every other Tuesday starting May 27

Time: 5:30pm to 6:30pm

Location: University Park Commons

65 Sidney St, Cambridge, MA 02139

We encourage participants to registered before every class and to bring their own water bottle. Pre-registration is highly recommended in order to receive timely updates.

May 27, June 10, July 8, July 22, August 5, August 19, September 2, September 16, September 30, October 14, October 28, November 4, 2025

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'FROCA FITNESS AT THE CAMBRIDGE PUBLIC LIBRARY

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FREE AND OPEN TO ALL.

Date: Saturday, June 21, 2025

Time: 10:30am - 11:30am

Location: Joan Lorentz Park (by the Cambridge Public Library main branch)

Back by popular demand: Join us on the Lorentz Park Lawn, at the Main Library for an hour of electrifying, hip-whining, and upbeat African and Caribbean fusion dance fitness class with founder and instructor Sylver!

In case of inclement weather, 'Froca Fitness will be held in the Community Room on L2.

This class is FREE and open to all but registration is required:

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'Froca Fitness

African and Caribbean Dance Fitness

Cambridge - Massachusetts

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